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Benefit Of Raisins

Raisins contain high levels of polyphenolic antioxidants called catechins. These antioxidants scavenge the free radicals that cause the development of tumours, especially colon cancer. Thus, including raisins in your diet is an effective way of preventing the formation of cancer cells.

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Source : https://www.healthbeckon.com/raisins-benefits/

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